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Minimalism by Ryan Nicodemus and Joshua Fields Millburn

Minimalism by Ryan Nicodemus and Joshua Fields Millburn

Posted on August 5, 2019January 24, 2023

Yes, the cover of this book tells you exactly what to expect. This book is about minimalism. The core of minimalism really. It’s quite a short book I’d say, which allignes exactly with their message: focus on the important things. This book is written by Ryan Nicodemus and Joshua Fields Millburn, also known as the Minimalists. I’ve written a post before about them before, about their documentary and podcast. Back then I hadn’t read their book but now I did and I needed to share it with you. Here’s more about the book minimalism by Ryan Nicodemus and Joshua Fields Millburn.

Why I love this book

What I love about this book so much is that it focuses on the core or maybe you could say the origin of minimalism. I’ve read more practical books too, like Marie Kondo. But this book is about the why. Why minimalism? Ryan Nicodemus and Joshua Fiels Millburn explain minimalism and I find that exceptional. It’s easy to get rid of stuff. But why are you doing it? What is it that getting rid of stuff makes you happier? With these questions they talk about getting the excess out of the way and focussing on what’s important in all aspects of life really.

Ryan and Joshua talk about five core aspects of minimalism. They claim that these five categories are important for every single human. I don’t know if you can just claim that, but I definitely agree. You need all five of these to be happy But that does not mean it’s a guide. The categories can differ per person, since everybody is different. I’ll go through these categories to explain them a little bit.

Health

I think we all know that our health is extremely important. You realize that once you or anyone close to you gets sick. It’s your greatest treasure. That’s why it’s one of the main categories. Are you healthy? And are you focussing on your health? Are you spending your dinner with a takeaway in front of the tv or do you prepare a healthy dinner yourself for example?

Relationships

Everybody needs some sort of relationship. Wether you are an introvert or an extrovert. What’s important here is that you identify who are important to you and get rid of the excess relationships that take up your valueable time. Are you spending your time with the people you value or do you spend it with people who you feel obligated to see?

Passions

I think this one is hard. Finding your passions. And I say passions (plural) since you can have multiple. What’s most imporant here is that you find out what it is and persue it. It would be great if you could make a living out of it. Most people work just so they can pay the bills. I know that’s necessary, but are you doing everything you can to change that?

Personal growth

If we don’t grow we stand still. And that’s no good. Growing can be done in so many ways. By learning to play that new instrument you love, studying a new subject, concurring your fears. The list goes on. Just make sure to challenge yourself and be proud.

Contribution

This book is a personal favorite. I think helping others can make you truly happier. I’ve written about what veganism and ditching fast fashion does to me personally. Helping others is so satifisfying. It makes you feel needed. You can find out what type of contribution you like. Helping the homeless, work at the food bank, help people with debts, run for cancer. Anything besides donating money is perfect. Even though donating money is an extra bonus.

So, the minimalists basically claim that if you are where you want to be with these categories, you’ll be happier. And in every category minimalism comes in. Getting rid of the excess. Not just stuff, anything! I really hope you’ll read this book. It’s amazing.

Have you read minimalism by Ryan Nicodemus and Joshua Fields Millburn?

Yours sincerely,
Romee

7 thoughts on “Minimalism by Ryan Nicodemus and Joshua Fields Millburn”

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ABOUT ME

 

when a teen goes green

Hi! My name is Romee Hoeksma and I am on a journey to an eco-positive life. An eco-positive lifestyle is a lifestyle in which I have a more positive than negative impact on the beautiful planet earth. On this blog you can follow my journey to a life with only positive impact. At this blog you can find all sorts of things, from tips to recipes to personal experiences, but most of all fun (I hope!). I write about how I want to change the world, but don’t look at it as if I’m judging you. If anything, I like responses from my dear readers the most, so don’t hesitate to contact me or respond to any of my posts!

Yours sincerely,
Romee

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Vandaag een artikel op mijn blog over Pieter Pot. Een webshop voor verpakkingsvrije boodschappen πŸ₯œ. Een geweldig concept die jou helpt je afval te verminderen Γ©n er ook nog eens heel goed uit ziet in je keuken #nospon. Je leest het nu via de link in mijn bio. Een greep uit de vegan maaltijden die ik at in mei 2023 πŸ§†. Als ik zo terugkijk heb ik de italiaanse weer helemaal ontdekt, haha! Maar het hoogtepunt was wel echt de vegan, zero waste, kaassaus die ik maakte voor over de nachoschotel 🫘. Welke vegan ijs-, toetjes- of yoghurtproducten zijn het lekkerst? Ik zette het voor je op een rijtje in een artikel die vanaf vandaag te lezen is 🍧. Je vindt de link in mijn bio. Spoiler: deze van Hertog staat er zeker tussen! #plantaardig #vegan #blogger ✨ 4 tweedehands outfits die ik droeg in mei 2023 πŸ‘—. Ik had op iets beter weer en iets koudere outfits gehoopt, maar goed, dat schuiven we dan maar naar juni! Ik ben poepdonor πŸ’©. Ja, Γ©cht. Ik doe mee met een wetenschappelijk onderzoek waarbij mijn darmflora gebruikt wordt om mensen met een leveraandoening te genezen. Ik ben zo blij met de positieve impact die ik hiermee kan maken! En ik krijg er nog betaald voor ook. Meer weten? Lees het artikel dat ik erover schreef via de link in mijn bio. Binnenkort zal ik er ook een Youtube-video aan wijden. #donor #positieveimpact #nafldnashresearch Minimaliseren en ontspullen blijft een ongoing process πŸ“¦. Ik vind dat ik niet al te veel spullen heb, maar toch geef ik nog geregeld spullen weg aan de kringloopwinkel. In deze reel laat ik de laatste 5 items aan je zien. Plantaardiger eten hoeft niet moeilijk te zijn, je moet net even weten welke producten vegan zijn. Vandaag deel ik een makkelijke swap voor mayonaise 🍟. Het is weer mei! En dat betekent dat er weer een artikel met podcast-tips op mijn blog staat (de vijfde in de reeks inmiddels!). Vandaag lees je over 4 podcasts die ik aan bijna iedereen zou aanraden 🎧. 5 vegan maaltijden die ik at in april 2023 πŸ₯™. En ja, Γ©cht alles is vegan. Want elk gerecht is te veganizen.

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