Book about longevity: The Blue Zones

Longevity fascinates me. Why do some people live 70 years? And why do others live 110 years? Some people die extremely fit still and some die in pain. How does this work? This is not a post in which I am going to tell you how you’ll live 110 years, because well, I simply can’t. But! I am going to tell you that there are ways to make sure you age in a healthy way, feeling fit. That’s what I thrive for myself (at 18 years old haha). The past few weeks I read: The Blue Zones by Dann Buettner.

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