Documentary about dieting: Hungry for Change

Growing up, I learned about dieting really soon. I think I tried my first diet around the time I was twelve. I remember it very well: it was the Sonja Bakker diet (a well-known Dutch diet). I hated every part of it. I was hungry all day and during exercising I felt dizzy and weak. I quit after a while because I didn’t think it was worth it. That same struggle is what the documentary I’m sharing today is about, dieting. It’s called: Hungry for Change.

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